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Alexander Technique Videos & Resources
Alexander Video serves as a comprehensive resource for individuals seeking to understand and apply the Alexander Technique through curated video content. Founded to provide accessible educational materials, we offer introductory videos, specialized applications for back pain and posture improvement, and insights from master teachers who trained directly under F. Matthias Alexander. Our platform supports both students and practitioners by featuring self-study tools, student experiences, and promotional resources for teachers.

With a focus on movement, ergonomics, and holistic well-being, we aim to bridge traditional teachings with modern digital accessibility. Our team collaborates with certified professionals to ensure content accuracy and relevance across diverse applications, from music and dance to everyday activities.
Services
Introductory Videos Back Pain Applications AT Self-Study Tools Student Experiences Master Teacher Demonstrations
Highlights and features
  • We offer a curated collection of the best Alexander Technique videos from master teachers.
  • We provide free promotional videos for Alexander Technique educators.
  • Our platform covers specialized applications for back pain, posture, and daily activities.
  • We feature self-study tools and student experiences for comprehensive learning.
  • We collaborate with certified professionals to ensure content accuracy and relevance.
Services
Introductory Videos
Our introductory videos provide foundational knowledge of the Alexander Technique through expert-led demonstrations. These resources explain core principles like posture, movement efficiency, and self-awareness. Ideal for newcomers, they offer concise, actionable insights to start applying the technique immediately.
Back Pain Applications
Specialized videos address back pain management using the Alexander Technique's principles. These demonstrations show how to reduce strain through posture correction and mindful movement. Backed by studies, they offer practical solutions for chronic discomfort without invasive methods.
AT Self-Study Tools
Self-study resources include guided exercises and posture awareness techniques for personal practice. These tools help users integrate the Alexander Technique into daily routines. Designed for ongoing improvement, they emphasize consistency and self-direction without formal instruction.
Student Experiences
Real-life accounts from students highlight the technique's impact on mobility, pain relief, and overall well-being. These stories provide relatable insights into practical benefits and challenges. They serve as motivation and guidance for new learners exploring the technique's potential.
Master Teacher Demonstrations
Videos featuring master teachers showcase advanced applications and historical context of the Alexander Technique. These demonstrations preserve teachings from F. Matthias Alexander's direct students. They offer authoritative instruction for practitioners seeking deeper understanding and refinement of the method.
Questions
What is the Alexander Technique?
The Alexander Technique is a method for improving posture, movement, and self-awareness to reduce pain and enhance performance through mindful practice.
How can the Alexander Technique help with back pain?
It teaches posture correction and movement efficiency to alleviate strain, supported by studies showing its effectiveness for chronic back discomfort.
Are these videos suitable for beginners?
Yes, our introductory videos provide foundational knowledge and step-by-step guidance for newcomers to the technique.
Can I use these resources for self-study?
Absolutely. We offer self-study tools and exercises designed for independent practice and gradual skill development.
Do you feature certified instructors?
Yes, our platform includes demonstrations and teachings from certified master instructors trained directly by F. Matthias Alexander.
What applications does the technique cover?
Applications include back pain relief, posture improvement, music and dance performance, and daily activity optimization.
Videos
Reviews (6)
Kelly Taylor
Jan 27, 2021 Report
Greg does a great job in his video production. He is very professional and has great attention to detail. He is so very responsive in helping design your projects.
Larry Hatteberg
Dec 08, 2020 Report
I've worked with Greg throughout his days and KAKE TV and since he formed his own video company. If you are looking for honesty, quality, commitment and dedication, his company is one to hire. If only all people were as nice as Greg and such a pleasure to be around, the world would be a better place. His world should be your world for high quality video production. He knows his stuff.and he's a very good man. Do yourself a favor and hire him as I did at KAKE TV. I've never regretted a moment of my decision.
Anthony Powell
Nov 12, 2020 Report
Greg is a TOTAL PRO! Experienced, reliable, a great eye! If you have a video related project, he's your man!
Dane Baxa
Apr 12, 2018 Report
Alexander Video Productions was fantastic to work with! Greg truly cares about everyone involved in the project, treating everyone with dignity and respect. He listens to the needs of the projects, and the end products are truly remarkable! I would highly recommend Alexander Video Productions for any video project your business or organization needs.
Jay Harrell
Dec 01, 2017 Report
I've worked with Alexander Video Productions on numerous projects and I've been impressed by Greg's professionalism and attention to detail. There hasn't been a end product that I think could have been done better. I have recommended him to several others and will continue to do so.
Dave Hendricks
Nov 15, 2017 Report
I have worked with Greg the past two years, which he creates a video of the weeks activities for the Kansas Masonic All-State High School Marching Band which is held in conjunction with the KS Shrine Bowl Football Game. Greg does outstanding work and is a pleasure to work with. This year he bailed me out at he last minute when I needed a photographer for the group picture. I look forward to working with him again this year!